Luke DePron

2020 Weight Loss & Fitness Resolutions

Reach your new years resolution and weight loss goal by building a lean athletic physique. I break down a simplified approach towards getting healthy, working out, and creating a lifestyle approach towards exercise and dieting. If you want this to

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Mens hormone health

Mens Hormone & Lifestyle Health w/ Dr Farnesi

How to be a hard charging man without suffering hormone and health issues. Using state-of-the-art hormone, nutritional, genetic, neurotransmitter, cytokine, and other specialized testing, physical exam, and extensive interview, Dr. Farnesi will develop your personalized anti-aging and functional medicine program

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weight loss

Lessons from 130 pound weight loss journey

One moment at a park with his son was the spark Josh needed for an incredible 130 pound weight loss transformation. An inspiring conversation with my childhood friend Josh about his incredible 130 pounds weight loss transformation..  He shares how

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15 Tips, Tools, & Tactics to Transform Your Physique & Life