Chris and Eric Martinez are #1 International Best-Selling Authors and are the founders of Dynamic Duo Training, an online exercise, nutrition, and lifestyle consulting business.
Chris and Eric have worked with thousands of people via online and in person to help them look better, feel better, perform better, and live a dynamic lifestyle.
In this episode they share how losing their father at the age of 18, just three days before Christmas sent them on a downhill spiral where they became directionless, angry, and even arrested at one point. After going through the motions of life, they discovered the power of fitness. Five years later the Dynamic Duo Lifestyle business was born.
You’ll hear
- How getting involved with fitness pulled them off their destructive path.
- The importance of mentorship in their fitness journey.
- The “pendulum swing” where Chris and Eric got obsessed with exercise, only to swing the other way and gain 40lbs!!
- How to look at fitness as a Tool-belt, and not an obsession.
- Why you should be mentally and emotionally strong not just physical.
- Why you need to develop a growth mindset, rather than looking at things black and white.
- The difference between in-person and online personal training.
- The HUGE mistake people mistake people are making by NOT valuing their health and fitness, and instead postponing their fitness goals.
- The importance of corrective exercise and why you don’t need to beat the hell out of your body for 60 minutes.
- Learn about Chris’s new eye-brow threading company! 😉
Check out todays episode and learn the strategies Chris and Eric use with their own fitness coaching clients, and why being flexible with your approach towards exercise and fitness is so important in creating lasting changes in your health and fitness.
Connect with Chirs and Eric
https://dynamicduotraining.com
Grab your copy of the New Era of Fitness: https://go.theneweraoffitness.com/freebook
Connect with them Chris and Eric on Social Media
